How Body Pillow Shapes Affect Your Spine, Joints, and Sleep Quality
Sleep is a non-negotiable pillar of good health, yet millions of people wake up feeling anything but refreshed. Often, it isn’t the mattress or bedtime routine that’s to blame—but the way the body is supported during rest. That’s where body pillows come in. These specially designed pillows don’t just add comfort—they actively influence how your […]