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What Causes Bleeding Gums and How to Stop It
Gums that are bleeding may scare you, in particular, when you see the blood stains after brushing or flossing. Though a bleeding of the gums once in a while may give an impression of being harmless, in fact, a continuous bleeding usually indicates some problems in the mouth. Knowing why your gums are bleeding and making the right move at the right time will keep your teeth and gums healthy forever.
Common Causes of Bleeding Gums (Gingivitis, Periodontitis)
Gum diseases in general, namely gingivitis and periodontitis, are the most common causes of bleeding gums. Gingivitis is a condition that happens when plaque, a sticky film of bacteria, builds up along the gum line, thus causing the gums to become inflamed and tender. At this stage, the symptoms are swollen gums, slight bleeding when brushing, and bad breath. Without any treatment, the infection can turn into periodontitis, a deep infection that causes the loss of the bone that supports the teeth and may result in tooth loss.
Besides these, the following factors may also lead to bleeding gums:
- Improper dental care routines like not brushing regularly or not flossing.
- Nutritional deficits, especially lack of vitamins C and K.
- Hormonal fluctuations accompanying pregnancy.
- Consumption of some drugs, e.g., anticoagulants.
Gum bleeding caused by the above-mentioned factors may also be the symptom of diabetes or other blood clotting disorders.
If you’re in Noida then a professional check-up at a dental clinic in Noida or with any qualified oral health specialist is, therefore, the only way to get a correct diagnosis and suitable treatment in such cases.
Bleeding Gums When Brushing
Most people find blood in their mouth after brushing and immediately think that their toothbrush is too hard. Thus, it is only logical to switch to a soft-bristle brush. However, if the bleeding is still happening after the switch, it means that the gums are inflamed, and the cause of the swelling is plaque buildup. With the right brushing technique, which is brushing the teeth in gentle circular motions at a 45-degree angle, one can remove plaque without causing gum irritation. Moreover, brushing harshly should be avoided at all costs, as it can lead to gum recession getting worse.
If gum bleeding lasts for more than a week despite good oral hygiene, you should definitely see a dentist. It is through regular dental cleanings that the removal of hard plaque (tartar), which cannot be done by brushing alone, is achieved.
Bleeding Gums When Flossing
Also, there might be a situation when you will notice that your gums are bleeding while you are flossing, especially if you are not used to flossing. In this case, it normally indicates that your gums are sore because of the plaque that has caused the irritation. When dental floss becomes a part of your daily routine, your gums get stronger and the bleeding disappears. Be sure that you are gently inserting the floss between the teeth rather than hitting the gum line with it. It is very important to be regular in your practice if you want to keep bacteria at bay and not have the gums inflamed.
Home Remedies for Bleeding Gums
Inflammation of the gums, which are bleeding, can be relieved through natural remedies, especially in the early stages of the disease. Here are some home remedies for bleeding gums that work effectively:
- Twice a day warm water with salt should be used to rinse the mouth so that bacteria are reduced and the gums get their relief.
- Reduce the swelling of your gums with aloe vera gel.
- Use antibacterial mouthwash that contains chlorhexidine or tea tree oil.
- Consume vitamin C-rich foods (oranges, strawberries) and vitamin K (green leafy vegetables).
- Water should be there to remove food that is stuck in between teeth and to keep saliva flowing.
Besides, these means are the best ones to stop gum bleeding naturally; they also become a habit and promote overall oral hygiene.
Professional Treatment for Gum Bleeding
Although home remedies may alleviate symptoms that are only mildly present, the help of a professional is definitely required when the bleeding of gums is continuous. To eliminate the plaque from under the gum, a dentist could suggest a thorough cleaning that includes scaling and root planing. If the situation is very advanced with periodontitis, the use of a laser or a small surgical operation on the gums may be necessary to bring them back to health.
It is of utmost importance to have dental inspections at least twice a year and undergo professional cleaning if one wants to be free from gum infections. Besides that, dentists give you the most suitable advice depending on your oral health, diet, and lifestyle habits.
Preventing Gum Bleeding in the Long Run
One can avoid bleeding gums by following a very good oral hygiene practice. This includes brushing two times in a day with a fluoride toothpaste. One should floss every day so as to get rid of the plaque in between teeth. Smoking should be avoided since it hampers the healing of gums. Take a well-balanced diet that is rich in vitamins. Also, do not forget to make regular visits to your dentist.
Gums are healthy when they support the teeth well, and thus they make a strong smile. By giving them proper care, getting timely treatment, and maintaining good hygiene habits, you will not only be able to stop bleeding gums, but you will also be able to protect your mouth from serious dental diseases.
In case the bleeding gums continue to be there or they are accompanied by pain and bad breath, then it is very important to seek professional advice. Intervention at an early stage in a dental clinic that you trust is the way to go if you want to get lasting results and have your smile back again.
