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Broccoli Low FODMAP? You Need to Know for a Healthy Gut.

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  nutritdiet25 / 2 days
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• 4 min read

Broccoli is a healthy vegetable packed with nutrients. But if you have digestive issues like irritable bowel syndrome (IBS), you might be wondering: is broccoli low FODMAP? This article explains what you need to know about broccoli and the low FODMAP diet. What Are FODMAPs? FODMAPs are types of carbohydrates that can cause bloating, gas, […]